
Berry Coconut Kale Salad
I’ve been into brainy food this week. My google search bar has been busy looking for the best foods out there for brain health. I was jotting down a list, and when I saw walnuts, coconut, blueberries, kale, flax seeds, I thought: salad! Thank you, food, for being so tasty, and medicinal, at the same […]

Cinnamon Maple Roasted Pecans
These Cinnamon Maple Roasted Pecans are so easy! After making them once, you won’t even need a recipe to toss them together again. They are the perfect nutrient dense snacking treat–addicting while hot, perfect as a topping (on yogurt and salads, too!) or combined into a trail mix. The best part is that you only […]

Pizza Salad with Creamy Basil Italian Dressing
This salad was a kitchen pilgrimage of transforming the pinnacle of all tasty comfort–the pizza pie–into a salad. Essential components are the roasted green pepper and onion. Because pizza is roasted, is it not? Combined with the creamy, nutty, also roasted, pine nuts. Here’s a game changer: baked parmesan chips. Crunchy, deeply cheesy and salty–fresh […]

Thai High Salad with Coconut Cashew Ginger Dressing
The Thai High is my teachers pet of a salad. I can’t help it, I just have to admit how much I enjoy preparing this one. It’s got a fresh blend of vibrant flavors, not to mention its bold colors- but, where it’s really at is in the Coconut Cashew Ginger dressing. This stuff is […]

Jicama Blueberry Salad with Apple Poppyseed Dressing
I’ve thought every week about how the menu is missing out on an apple salad. Crisp apples are a must-have in any salad repertoire! Unfortunately, they would also brown and soften if kept in a jar. Well, #wheretheresawilltheresaway, my friends. I’m creating an apple-themed salad this week. First, jicama. It’s crisp, milky, sweet, and, most […]