Berry Coconut Kale Salad

Berry Coconut Kale Salad

I’ve been into brainy food this week.  My google search bar has been busy looking for the best foods out there for brain health.  I was jotting down a list, and when I saw walnuts, coconut, blueberries, kale, flax seeds, I thought: salad! Thank you, food, for being so tasty, and medicinal, at the same […]

Cinnamon Maple Roasted Pecans

Cinnamon Maple Roasted Pecans

These Cinnamon Maple Roasted Pecans are so easy! After making them once, you won’t even need a recipe to toss them together again. They are the perfect nutrient dense snacking treat–addicting while hot, perfect as a topping (on yogurt and salads, too!) or combined into a trail mix. The best part is that you only […]

Pizza Salad with Creamy Basil Italian Dressing

Pizza Salad with Creamy Basil Italian Dressing

This salad was a kitchen pilgrimage of transforming the pinnacle of all tasty comfort–the pizza pie–into a salad. Essential components are the roasted green pepper and onion. Because pizza is roasted, is it not? Combined with the creamy, nutty, also roasted, pine nuts. Here’s a game changer: baked parmesan chips. Crunchy, deeply cheesy and salty–fresh […]

Thai High Salad with Coconut Cashew Ginger Dressing

Thai High Salad with Coconut Cashew Ginger Dressing

The Thai High is my teachers pet of a salad. I can’t help it, I just have to admit how much I enjoy preparing this one.  It’s got a fresh blend of vibrant flavors, not to mention its bold colors- but, where it’s really at is in the Coconut Cashew Ginger dressing. This stuff is […]

Jicama Blueberry Salad with Apple Poppyseed Dressing

Jicama Blueberry Salad with Apple Poppyseed Dressing

I’ve thought every week about how the menu is missing out on an apple salad. Crisp apples are a must-have in any salad repertoire! Unfortunately, they would also brown and soften if kept in a jar. Well, #wheretheresawilltheresaway, my friends. I’m creating an apple-themed salad this week. First, jicama. It’s crisp, milky, sweet, and, most […]